Trip Fact

Destination

Annapurna Ghorepani

Duration

10 Days

Difficulty

Easy to Moderate

Group Size

2-30 Persons

Max altitude

3210m.

Best time

Spring and Autumn

Activities

Trekking / Hiking

Accommodation

Hotel & Tea House

Meals

Breakfast, Lunch & Dinner

Transportation

Private

Start from

Kathmandu

End at

Kathmandu

Ghorepani Poonhill Trek overview

The Ghorepani Poon Hill Trek is one of the most scenic and popular short treks in the Annapurna region of Nepal. Perfect for beginners, families, or trekkers with limited time, this route offers breathtaking views of the Annapurna and Dhaulagiri Himalayan ranges without the need to go to extreme altitudes.

Starting from Pokhara, the trail winds through beautiful villages, lush rhododendron forests, and terraced farmlands. The main highlight is the sunrise view from Poon Hill (3,210 m), one of the best panoramic viewpoints in the Himalayas.

This low altitude Ghorepani Poon Hill trek is ideal for all age groups and requires no prior trekking experience.

Ghorepani Poonhill Trek highlights

  • Spectacular sunrise view over Annapurna, Dhaulagiri, Machhapuchhre, and other Himalayan peaks from Poon Hill (3,210 m)
  • Cultural exploration of Gurung and Magar villages like Ulleri, Ghorepani, Tadapani, and Ghandruk
  • Walk through enchanting rhododendron and oak forests, especially colorful in spring
  • A relaxing stay in the beautiful city of Pokhara, the gateway to the Annapurna region
  • Suitable for all fitness levels – ideal for families, students, and retired travelers

Ghorepani Poonhill Trek itinerary

Upon arrival at Tribhuvan International Airport, meet our representative and transfer to your hotel. Trek briefing and orientation in the evening.

Explore the historical and cultural highlights of Kathmandu Valley including Kathmandu Durbar Square, Swayambhunath Stupa, Patan Durbar Square, and Kumari Temple. Free time for shopping or trek prep.

After breakfast, take a scenic 6–7 hour drive or a 25-minute flight to Pokhara, a beautiful lakeside city. Enjoy a relaxing walk around Phewa Lake in the evening.

Drive to Naya Pul (approx. 1.5 hours). Begin trekking along the Modi Khola, passing through Birethanti, Hile, and Tikhedhunga. Climb steep stone stairs to reach Ulleri, a large Magar village.

Ascend through lush rhododendron and oak forests, passing Banthanti and Nangethanti before reaching Ghorepani, a picturesque village with stunning mountain views.

Pre-dawn hike to Poon Hill (3,210m) for panoramic sunrise views over the Annapurna and Dhaulagiri ranges. Return to Ghorepani for breakfast, then trek through forest trails to Tadapani.

Descend through rhododendron forests to reach Ghandruk, a traditional Gurung village. Explore the village and visit the local museum.

Trek through scenic landscapes and villages to reach Birethanti, then drive back to Pokhara. Rest and relax by the lakeside.

After breakfast, drive or fly back to Kathmandu. Transfer to your hotel and enjoy a farewell dinner or last-minute shopping.

Transfer to the international airport for your onward flight.

Are you interested in planning a custom trip with us? It’s quick, easy, and takes only 2 minutes.

What’s Included

  • International airport pickup and drop-off in Nepal
  • 3 nights in Kathmandu (Twin-sharing basis, Bed & Breakfast plan)
  • 2 nights in Pokhara hotel (Twin-sharing basis, Bed & Breakfast plan)
  • 4 nights in local tea houses during the trek (Twin-sharing basis, Full Board plan)
  • 9 breakfasts: Local and continental options available from tea house menus
  • 5 lunches: Simple, light meals at designated lunch camps in tea houses
  • 5 dinners: Vegetarian and non-vegetarian options, including domestic and continental dishes from the tea house menus
  • 1 farewell dinner at a traditional Nepali restaurant with a cultural dance performance
  • Local government entry permit
  • Annapurna Conservation Area Project (ACAP) Permit
  • Trekkers’ Information Management System (TIMS) Card
  • Kathmandu to Pokhara and return back to Kathmandu by tourist bus
  • Pokhara to Nayapul and return back to Pokhara by shared van/jeep
  • Government-licensed English-speaking trekking guide
  • All meals for guide and porter during the trek
  • Insurance for guide and porter
  • Fair wages for guide and porter as per government standards
  • First-aid kit carried by the team
  • Trekking porter: 1 porter shared between two guests

What’s Not Included

  • Nepal entry visa fees (obtained upon arrival at Kathmandu airport)
  • International flight tickets to and from Nepal
  • Any kind of drinks (tea, coffee, bottled water, hot water, etc.) and bar bills (alcoholic beverages)
  • Hot showers, Wi-Fi, and electronic device charging during the trek (available at an extra cost in tea houses)
  • Tips and gratuities for guides, porters, and drivers (optional but highly appreciated)
  • Extra nights' accommodation or meals in Kathmandu and Pokhara due to early arrival, late departure, or early return from the trek for any reason (including personal illness, weather conditions, etc.)
  • Personal travel insurance (mandatory for this adventure trip). It must cover both medical treatment and emergency evacuation, with a minimum coverage of USD 100,000

Interested in this trip? Start planning your adventure today!

Additional Information

Packing List for Ghorepani Poon Hill Trek

Proper preparation and smart packing are essential for a safe, comfortable, and enjoyable Ghorepani Poon Hill Trek. One of the most popular short treks in Nepal’s Annapurna Region, this scenic journey offers breathtaking mountain views, rhododendron forests, charming Gurung and Magar villages, and the famous sunrise from Poon Hill.

The trek can be completed in 3 to 5 days, depending on your itinerary and starting point. Although the trekking route has well-developed teahouses and basic facilities, weather conditions can change quickly, especially during the spring, autumn, and winter seasons. Therefore, it is important to pack appropriate clothing and essential trekking gear.

This comprehensive packing list covers everything you need for the Ghorepani Poon Hill Trek while helping you keep your backpack light and manageable.

Clothing

  • Moisture-wicking trekking T-shirts
  • Thermal base layers (tops and bottoms)
  • Trekking pants
  • Waterproof jacket
  • Waterproof trekking pants
  • Fleece jacket
  • Fleece pants (optional)
  • Windproof jacket
  • Down jacket (can be rented)
  • Down vest (optional)
  • Insulated hoodie
  • Woolen sweater (optional)
  • Beanie or woolen hat
  • Scarf or Buff
  • Warm insulated gloves
  • Lightweight liner gloves

Footwear

  • Waterproof trekking boots (well broken-in)
  • Lightweight sneakers or camp shoes
  • Trekking sandals or slippers
  • Flip-flops (optional)
  • Lightweight trekking socks
  • Warm wool or thermal socks (3–4 pairs)

Trekking Gear

  • Waterproof daypack (20–40 liters)
  • Duffel bag (provided by us)
  • Sleeping bag (can be rented)
  • Adjustable trekking poles (can be rented)
  • Headlamp or flashlight
  • Extra batteries

Sun Protection

  • Wide-brimmed sun hat or cap
  • Sunglasses with UV protection
  • Sunscreen (SPF 50+ recommended)
  • Lip balm with SPF
  • Lightweight sun gloves (optional)

First Aid Kit & Personal Medications

  • Personal prescription medicines
  • Pain relievers (Paracetamol or Ibuprofen)
  • Altitude sickness medication (Diamox – consult your doctor before use)
  • Anti-diarrheal medicine
  • Oral Rehydration Salts (ORS)
  • Cough drops
  • Adhesive bandages (Band-Aids)
  • Plaster bandages
  • Medical tape
  • Antiseptic cream
  • Alcohol wipes
  • Blister treatment
  • Sprain relief spray
  • Tweezers
  • Small scissors
  • Thermometer

Personal Care Essentials

  • Toothbrush and toothpaste
  • Dental floss
  • Biodegradable soap
  • Shampoo
  • Quick-drying travel towel
  • Hand sanitizer
  • Wet wipes
  • Toilet paper
  • Moisturizing cream
  • Anti-chafing cream
  • Deodorant
  • Razor (if needed)
  • Nail clippers
  • Hairbrush or comb
  • Compact mirror

Important Documents

  • Valid passport (minimum 6 months validity)
  • Nepal visa
  • Annapurna Conservation Area Permit (ACAP) (we will arrange it)
  • Travel insurance documents
  • Emergency contact details
  • Personal medical records or prescriptions (if required)
  • Credit or debit cards
  • Cash in Nepalese Rupees

Electronics & Navigation

  • Mobile phone with offline maps
  • Power bank
  • Camera (optional)
  • Universal travel adapter
  • Solar charger (optional)
  • Trekking route map (printed or digital)
  • Compass (optional)
  • Altimeter watch (optional)

Food, Snacks & Hydration

  • Energy bars or protein bars
  • Dry fruits and nuts
  • Chocolates or candies
  • Reusable water bottles or hydration bladder
  • Electrolyte powder
  • Water purification tablets (optional)
  • Light packaged snacks

Miscellaneous Items

  • Zip-lock bags
  • Small padlocks
  • Notebook and pen
  • Travel pillow (optional)
  • Earplugs
  • Eye mask
  • Waterproof pouch for valuables
  • Trash bags for personal waste

Essentials for Female Trekkers

  • Personal prescription medications
  • Sanitary pads, tampons, or menstrual cup
  • Panty liners
  • Biodegradable disposal bags
  • Comfortable sports bras
  • Hair ties, clips, or headbands
  • Lightweight scarf
  • Feminine hygiene products

Additional Packing for Summer & Monsoon Trekking

During the summer and monsoon seasons (June to September), expect frequent rainfall, muddy trails, and leeches. Waterproof equipment is highly recommended.

Clothing

  • Waterproof rain jacket
  • Waterproof trekking pants
  • Rain poncho
  • Lightweight raincoat
  • Compact umbrella
  • Extra quick-drying clothing
  • Quick-drying towel

Gear & Other Essentials

  • Backpack rain cover
  • Waterproof trekking boots with excellent grip
  • Dry bags for electronics and clothing
  • Waterproof pouch for phone and camera
  • Leg gaiters (can be rented)
  • Insect repellent
  • Anti-leech socks
  • Extra moisture-wicking socks

Additional Packing for Winter Trekking

Winter (December to February) brings colder temperatures, occasional snowfall, and icy trails, requiring extra insulation.

Clothing & Footwear

  • Extra thermal base layers
  • Heavy down jacket (can be rented)
  • Insulated trekking pants
  • Warm wool socks
  • Waterproof insulated trekking boots
  • Warm beanie that covers the ears
  • Balaclava
  • Neck warmer or Buff
  • Mittens or insulated gloves

Gear & Other Essentials

  • Microspikes (can be rented)
  • Sleeping bag liner (optional for additional warmth)
  • Insulated water bottle or thermos
  • Insulated sitting mat (optional)
  • Hand warmers and toe warmers
  • Extra power bank
  • Spare headlamp batteries

Rental Equipment Available

To reduce your luggage weight, you can rent the following trekking equipment in Kathmandu or Pokhara before the trek:

  • Down Jacket
  • Sleeping Bag
  • Trekking Poles
  • Microspikes (winter)
  • Leg Gaiters (monsoon and winter)

Note: If you are trekking with a porter, the recommended maximum weight for your duffel bag is 20 kg (22 lbs) per trekker. Carry your passport, money, electronics, water bottle, camera, snacks, and other daily essentials in your daypack.

Photos

Mountain view from Ghorepani Poonhill
Annapurna Sunrise View
Ghandruk Village with Annapurna Mountain View
Mount Dhaulagiri Close view from Ghorepani Poonhill

Ghorepani Poonhill Trek Map

Ghorepani Poon Hill Trek Trail Map

FAQs - Frequently Asked Questions

How long is the Ghorepani Poon Hill Trek?

The trek typically takes 4 to 6 days, depending on your pace, itinerary, and starting/ending points. It can be customized to be shorter or slightly longer based on your schedule.

How difficult is the Ghorepani Poonhill trek?

The Ghorepani Poon Hill Trek is considered easy to moderate. It’s suitable for beginners, families, and older trekkers. The trails involve some uphill sections and stone staircases, but no technical climbing or high-altitude risks.

What is the maximum altitude of the Poonhill trek?

The highest point is Poon Hill at 3,210 meters (10,531 feet) above sea level. This is well below the altitude at which most people experience altitude sickness.

Do I need prior trekking experience?

No prior trekking experience is required. This trek is ideal for first-time trekkers and people with average fitness. Regular walking or light hiking practice before the trip is recommended.

When is the best time to do the Ghorepani Poon Hill Trek?

The best seasons are:

  • Spring (March–May): Warm weather and blooming rhododendrons
  • Autumn (September–November): Clear skies and excellent mountain visibility
    Winter is possible but colder. Monsoon (June–August) is the least recommended due to rain and leeches.

Do I need a guide or porter to Ghorepani Poonhill Trek?

A guide is not mandatory, but highly recommended for a smoother, safer, and more culturally rich experience. Porters are also optional and can carry your bag, allowing you to enjoy the trek comfortably.

What permits are required?

You will need:

  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card (Trekkers’ Information Management System)

We at Adventure Friendship will arrange both permits for you as part of your Ghorepani Poonhill trekking package, so you don’t need to worry about the paperwork.

What kind of accommodation is available?

Trekkers stay in teahouses, which are simple mountain lodges offering private or shared rooms, basic bedding, and homemade meals. Some offer hot showers and Wi-Fi (at a small charge).

What should I pack for the Ghorepani Poonhill trek?

Essentials include:

  • Comfortable hiking boots and clothing
  • Warm layers (it gets cold in the mornings and evenings)
  • Rain jacket (especially in spring/summer)
  • Reusable water bottle & purification tablets
  • Sunscreen, hat, and sunglasses
  • Personal toiletries and small first-aid kit

A full packing list can be provided upon request.

Is there mobile network and internet access on the Ghorepani Poonhill Trek?

Yes, mobile coverage is available in most villages, and some teahouses offer Wi-Fi for a small fee. However, expect slower speeds and occasional outages in remote areas.

How do I get to the starting point of the Ghorepani Poonhill trek?

The trek usually starts with a 1.5 to 2-hour drive from Pokhara to Nayapul or Birethanti, followed by trekking. Pokhara is accessible by flight or road from Kathmandu.

Can children or older adults do this Ghorepani Poonhill trek?

Yes, the trek is suitable for children and older adults who are in good health. Many families with kids or senior travelers enjoy this route because of its manageable altitude and comfortable daily walking distances.

Are meals included on the trek?

If you go with a trekking package, meals are usually included. If trekking independently, meals are paid for at teahouses and include options like dal bhat (Nepali set meal), noodles, soup, pasta, pancakes, and more.

Is travel insurance required?

Yes, travel insurance is strongly recommended, especially to cover medical emergencies, trip cancellations, and evacuation if needed. Be sure the policy includes trekking coverage up to 3,500 meters.

What kind of wildlife or flora can I expect to see?

Expect to see:

  • Rhododendron forests (especially in spring)
  • Langurs (monkeys), Himalayan birds, and butterflies
  • Traditional farm animals and occasional mountain goats
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