Trip Fact

Destination

Annapurna Ghorepani

Duration

10 Days

Difficulty

Easy to Moderate

Group Size

2-30 Persons

Max altitude

3210m.

Best time

Spring and Autumn

Activities

Trekking / Hiking

Accommodation

Hotel & Tea House

Meals

Breakfast, Lunch & Dinner

Transportation

Private

Start from

Kathmandu

End at

Kathmandu

Ghorepani Poonhill Trek overview

The Ghorepani Poon Hill Trek is one of the most popular and scenic short treks in the Annapurna region of Nepal. This beautifully designed 10-day Nepal trekking package combines cultural sightseeing in Kathmandu, the peaceful lakeside atmosphere of Pokhara, and an unforgettable Himalayan trekking experience.

Ideal for beginners, families, seniors with good fitness, and travelers with limited time, the trek offers spectacular Himalayan scenery without requiring technical climbing or trekking at extreme altitudes. The highest point of the journey is Poon Hill at 3,210 metres (10,531 ft), one of Nepal’s most famous viewpoints.

The trail takes you through charming traditional villages, terraced farmland, cascading streams, and beautiful forests of rhododendron, oak, and bamboo. Along the way, you will experience the warm hospitality and rich culture of the Gurung and Magar communities.

The highlight of the trek is an early morning hike to Poon Hill, where you can witness a breathtaking Himalayan sunrise over some of Nepal’s most iconic mountains, including Dhaulagiri, Annapurna I, Annapurna South, Hiunchuli, Nilgiri, Machhapuchhre (Fishtail), and Lamjung Himal.

Combining natural beauty, cultural experiences, comfortable trekking distances, and magnificent mountain views, the Ghorepani Poon Hill Trek is an excellent choice for travelers looking for a short and rewarding trek in Nepal.

Ghorepani Poonhill Trek highlights

  • Witness a spectacular Himalayan sunrise from Poon Hill (3,210 m).
  • Enjoy panoramic views of the Annapurna and Dhaulagiri mountain ranges.
  • See iconic Himalayan peaks, including Dhaulagiri, Annapurna South, Machhapuchhre and Nilgiri.
  • Trek through beautiful rhododendron, oak, and bamboo forests.
  • Experience the traditional culture and hospitality of Gurung and Magar villages.
  • Visit picturesque villages including Ulleri, Ghorepani, Tadapani, and Ghandruk.
  • Explore the beautiful lakeside city of Pokhara.
  • Enjoy sightseeing at major cultural and historical attractions in Kathmandu Valley.
  • A relatively short and moderate trek suitable for beginners and families.
  • Experience one of the best short trekking routes in Nepal.

Ghorepani Poonhill Trek itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our representative and transferred to your hotel.

After check-in and some time to relax, you will receive a briefing about the upcoming Ghorepani Poon Hill Trek. Your guide will explain the trekking itinerary, accommodation, required equipment, weather conditions, and other important information.

Accommodation: Hotel in Kathmandu

After breakfast, enjoy a guided sightseeing tour of Kathmandu Valley’s important cultural and historical attractions.

The tour may include:

  • Kathmandu Durbar Square
  • Swayambhunath Stupa (Monkey Temple)
  • Patan Durbar Square
  • Kumari Temple and surrounding heritage sites

These UNESCO-listed heritage areas offer an introduction to Nepal’s fascinating history, architecture, Hindu and Buddhist traditions, and local culture.

The afternoon is free for last-minute trekking preparation or exploring the lively streets of Thamel.

Accommodation: Hotel in Kathmandu
Meals: Breakfast

After breakfast, travel from Kathmandu to Pokhara by tourist vehicle or take a short domestic flight, depending on your chosen package.

The scenic overland journey takes approximately 6–7 hours, following rivers, hills, villages, and beautiful countryside. Alternatively, the flight takes around 25 minutes and provides spectacular views of the Himalayan landscape.

Pokhara is Nepal’s famous lakeside city and the main gateway to the Annapurna trekking region. In the evening, enjoy a relaxing walk around Phewa Lake and the Lakeside area.

Driving time: Approximately 6–7 hours
Flight time: Approximately 25 minutes
Accommodation: Hotel in Pokhara
Meals: Breakfast

After breakfast, drive from Pokhara to Nayapul, the starting point of the trek.

Begin your walk through beautiful countryside, following the trail through Birethanti, Hile, and Tikhedhunga. The route passes traditional villages, terraced farmland, and lush green landscapes.

The final section involves climbing a series of famous stone staircases before reaching Ulleri, a traditional Magar village with beautiful views of the surrounding hills.

Drive: Pokhara to Nayapul
Trek duration: Approximately 5–6 hours
Accommodation: Teahouse lodge
Meals: Breakfast, lunch and dinner

Today’s trek takes you through beautiful forests filled with rhododendron, oak, and other Himalayan vegetation.

The trail gradually climbs through Banthanti and Nangethanti, with opportunities to rest and enjoy the peaceful forest environment. During spring, the rhododendron forests become particularly colourful.

Eventually, you arrive at Ghorepani, a beautiful mountain village surrounded by forests and spectacular Himalayan scenery.

Trek duration: Approximately 5–6 hours
Accommodation: Teahouse lodge
Meals: Breakfast, lunch and dinner

Wake up early for one of the most memorable experiences of the trek.

Before sunrise, hike to Poon Hill (3,210 m), one of the finest panoramic viewpoints in the Annapurna region. As the sun rises, enjoy breathtaking views of the Himalayan giants, including Dhaulagiri, Annapurna I, Annapurna South, Nilgiri, Hiunchuli, and Machhapuchhre.

After enjoying the sunrise and taking photographs, return to Ghorepani for breakfast.

Continue trekking through beautiful forests and mountain trails towards Tadapani, another scenic settlement offering magnificent views of the Annapurna Himalayas.

Trek duration: Approximately 6–7 hours including Poon Hill
Accommodation: Teahouse lodge
Meals: Breakfast, lunch and dinner

After breakfast, descend through beautiful rhododendron and oak forests towards Ghandruk.

Ghandruk is one of the most beautiful traditional villages in the Annapurna region and is home to the Gurung community. The village offers impressive views of Annapurna South, Hiunchuli, and Machhapuchhre.

After arriving, explore the village, experience the local culture, and visit the Gurung Museum, if time permits.

Trek duration: Approximately 3–4 hours
Accommodation: Teahouse lodge
Meals: Breakfast, lunch and dinner

After breakfast, begin your final day of trekking.

The trail descends through traditional villages, terraced farmland, and scenic countryside towards Birethanti and Nayapul.

Upon reaching the roadhead, meet your vehicle and drive back to Pokhara. The afternoon and evening are free to relax beside Phewa Lake, explore Lakeside, or celebrate the completion of your trek.

Trek duration: Approximately 4–5 hours
Drive: Nayapul to Pokhara
Accommodation: Hotel in Pokhara
Meals: Breakfast and lunch

After breakfast, return to Kathmandu by tourist vehicle or domestic flight.

After arriving in Kathmandu, transfer to your hotel. The rest of the day is free for shopping, sightseeing, or relaxing.

In the evening, you may enjoy a farewell dinner and celebrate the successful completion of your Ghorepani Poon Hill Trek in Nepal.

Driving time: Approximately 6–7 hours
Flight time: Approximately 25 minutes
Accommodation: Hotel in Kathmandu
Meals: Breakfast

After breakfast, enjoy your remaining free time depending on your international flight schedule.

Our representative will transfer you to Tribhuvan International Airport approximately three hours before your scheduled departure.

Depart Nepal with unforgettable memories of the Himalayas, traditional mountain villages, spectacular sunrise views, and your incredible Ghorepani Poon Hill Trek adventure.

Meals: Breakfast

Are you interested in planning a custom trip with us? It’s quick, easy, and takes only 2 minutes.

What’s Included

  • International airport pickup and drop-off in Nepal
  • 3 nights in Kathmandu (Twin-sharing basis, Bed & Breakfast plan)
  • 2 nights in Pokhara hotel (Twin-sharing basis, Bed & Breakfast plan)
  • 4 nights in local tea houses during the trek (Twin-sharing basis, Full Board plan)
  • 9 breakfasts: Local and continental options available from tea house menus
  • 5 lunches: Simple, light meals at designated lunch camps in tea houses
  • 5 dinners: Vegetarian and non-vegetarian options, including domestic and continental dishes from the tea house menus
  • 1 farewell dinner at a traditional Nepali restaurant with a cultural dance performance
  • Local government entry permit
  • Annapurna Conservation Area Project (ACAP) Permit
  • Trekkers’ Information Management System (TIMS) Card
  • Kathmandu to Pokhara and return back to Kathmandu by tourist bus
  • Pokhara to Nayapul and return back to Pokhara by shared van/jeep
  • Government-licensed English-speaking trekking guide
  • All meals for guide and porter during the trek
  • Insurance for guide and porter
  • Fair wages for guide and porter as per government standards
  • First-aid kit carried by the team
  • Trekking porter: 1 porter shared between two guests

What’s Not Included

  • Nepal entry visa fees (obtained upon arrival at Kathmandu airport)
  • International flight tickets to and from Nepal
  • Any kind of drinks (tea, coffee, bottled water, hot water, etc.) and bar bills (alcoholic beverages)
  • Hot showers, Wi-Fi, and electronic device charging during the trek (available at an extra cost in tea houses)
  • Tips and gratuities for guides, porters, and drivers (optional but highly appreciated)
  • Extra nights' accommodation or meals in Kathmandu and Pokhara due to early arrival, late departure, or early return from the trek for any reason (including personal illness, weather conditions, etc.)
  • Personal travel insurance (mandatory for this adventure trip). It must cover both medical treatment and emergency evacuation, with a minimum coverage of USD 100,000

Interested in this trip? Start planning your adventure today!

Additional Information

Packing List for Ghorepani Poon Hill Trek

Proper preparation and smart packing are essential for a safe, comfortable, and enjoyable Ghorepani Poon Hill Trek. One of the most popular short treks in Nepal’s Annapurna Region, this scenic journey offers breathtaking mountain views, rhododendron forests, charming Gurung and Magar villages, and the famous sunrise from Poon Hill.

The trek can be completed in 3 to 5 days, depending on your itinerary and starting point. Although the trekking route has well-developed teahouses and basic facilities, weather conditions can change quickly, especially during the spring, autumn, and winter seasons. Therefore, it is important to pack appropriate clothing and essential trekking gear.

This comprehensive packing list covers everything you need for the Ghorepani Poon Hill Trek while helping you keep your backpack light and manageable.

Clothing

  • Moisture-wicking trekking T-shirts
  • Thermal base layers (tops and bottoms)
  • Trekking pants
  • Waterproof jacket
  • Waterproof trekking pants
  • Fleece jacket
  • Fleece pants (optional)
  • Windproof jacket
  • Down jacket (can be rented)
  • Down vest (optional)
  • Insulated hoodie
  • Woolen sweater (optional)
  • Beanie or woolen hat
  • Scarf or Buff
  • Warm insulated gloves
  • Lightweight liner gloves

Footwear

  • Waterproof trekking boots (well broken-in)
  • Lightweight sneakers or camp shoes
  • Trekking sandals or slippers
  • Flip-flops (optional)
  • Lightweight trekking socks
  • Warm wool or thermal socks (3–4 pairs)

Trekking Gear

  • Waterproof daypack (20–40 liters)
  • Duffel bag (provided by us)
  • Sleeping bag (can be rented)
  • Adjustable trekking poles (can be rented)
  • Headlamp or flashlight
  • Extra batteries

Sun Protection

  • Wide-brimmed sun hat or cap
  • Sunglasses with UV protection
  • Sunscreen (SPF 50+ recommended)
  • Lip balm with SPF
  • Lightweight sun gloves (optional)

First Aid Kit & Personal Medications

  • Personal prescription medicines
  • Pain relievers (Paracetamol or Ibuprofen)
  • Altitude sickness medication (Diamox – consult your doctor before use)
  • Anti-diarrheal medicine
  • Oral Rehydration Salts (ORS)
  • Cough drops
  • Adhesive bandages (Band-Aids)
  • Plaster bandages
  • Medical tape
  • Antiseptic cream
  • Alcohol wipes
  • Blister treatment
  • Sprain relief spray
  • Tweezers
  • Small scissors
  • Thermometer

Personal Care Essentials

  • Toothbrush and toothpaste
  • Dental floss
  • Biodegradable soap
  • Shampoo
  • Quick-drying travel towel
  • Hand sanitizer
  • Wet wipes
  • Toilet paper
  • Moisturizing cream
  • Anti-chafing cream
  • Deodorant
  • Razor (if needed)
  • Nail clippers
  • Hairbrush or comb
  • Compact mirror

Important Documents

  • Valid passport (minimum 6 months validity)
  • Nepal visa
  • Annapurna Conservation Area Permit (ACAP) (we will arrange it)
  • Travel insurance documents
  • Emergency contact details
  • Personal medical records or prescriptions (if required)
  • Credit or debit cards
  • Cash in Nepalese Rupees

Electronics & Navigation

  • Mobile phone with offline maps
  • Power bank
  • Camera (optional)
  • Universal travel adapter
  • Solar charger (optional)
  • Trekking route map (printed or digital)
  • Compass (optional)
  • Altimeter watch (optional)

Food, Snacks & Hydration

  • Energy bars or protein bars
  • Dry fruits and nuts
  • Chocolates or candies
  • Reusable water bottles or hydration bladder
  • Electrolyte powder
  • Water purification tablets (optional)
  • Light packaged snacks

Miscellaneous Items

  • Zip-lock bags
  • Small padlocks
  • Notebook and pen
  • Travel pillow (optional)
  • Earplugs
  • Eye mask
  • Waterproof pouch for valuables
  • Trash bags for personal waste

Essentials for Female Trekkers

  • Personal prescription medications
  • Sanitary pads, tampons, or menstrual cup
  • Panty liners
  • Biodegradable disposal bags
  • Comfortable sports bras
  • Hair ties, clips, or headbands
  • Lightweight scarf
  • Feminine hygiene products

Additional Packing for Summer & Monsoon Trekking

During the summer and monsoon seasons (June to September), expect frequent rainfall, muddy trails, and leeches. Waterproof equipment is highly recommended.

Clothing

  • Waterproof rain jacket
  • Waterproof trekking pants
  • Rain poncho
  • Lightweight raincoat
  • Compact umbrella
  • Extra quick-drying clothing
  • Quick-drying towel

Gear & Other Essentials

  • Backpack rain cover
  • Waterproof trekking boots with excellent grip
  • Dry bags for electronics and clothing
  • Waterproof pouch for phone and camera
  • Leg gaiters (can be rented)
  • Insect repellent
  • Anti-leech socks
  • Extra moisture-wicking socks

Additional Packing for Winter Trekking

Winter (December to February) brings colder temperatures, occasional snowfall, and icy trails, requiring extra insulation.

Clothing & Footwear

  • Extra thermal base layers
  • Heavy down jacket (can be rented)
  • Insulated trekking pants
  • Warm wool socks
  • Waterproof insulated trekking boots
  • Warm beanie that covers the ears
  • Balaclava
  • Neck warmer or Buff
  • Mittens or insulated gloves

Gear & Other Essentials

  • Microspikes (can be rented)
  • Sleeping bag liner (optional for additional warmth)
  • Insulated water bottle or thermos
  • Insulated sitting mat (optional)
  • Hand warmers and toe warmers
  • Extra power bank
  • Spare headlamp batteries

Rental Equipment Available

To reduce your luggage weight, you can rent the following trekking equipment in Kathmandu or Pokhara before the trek:

  • Down Jacket
  • Sleeping Bag
  • Trekking Poles
  • Microspikes (winter)
  • Leg Gaiters (monsoon and winter)

Note: If you are trekking with a porter, the recommended maximum weight for your duffel bag is 20 kg (22 lbs) per trekker. Carry your passport, money, electronics, water bottle, camera, snacks, and other daily essentials in your daypack.

Photos

Mountain view from Ghorepani Poonhill
Annapurna Sunrise View
Ghandruk Village with Annapurna Mountain View
Mount Dhaulagiri Close view from Ghorepani Poonhill

Ghorepani Poonhill Trek Map

Ghorepani Poon Hill Trek Trail Map

FAQs - Frequently Asked Questions

How long is the Ghorepani Poon Hill Trek?

The trek typically takes 4 to 6 days, depending on your pace, itinerary, and starting/ending points. It can be customized to be shorter or slightly longer based on your schedule.

How difficult is the Ghorepani Poonhill trek?

The Ghorepani Poon Hill Trek is considered easy to moderate. It’s suitable for beginners, families, and older trekkers. The trails involve some uphill sections and stone staircases, but no technical climbing or high-altitude risks.

What is the maximum altitude of the Poonhill trek?

The highest point is Poon Hill at 3,210 meters (10,531 feet) above sea level. This is well below the altitude at which most people experience altitude sickness.

Do I need prior trekking experience?

No prior trekking experience is required. This trek is ideal for first-time trekkers and people with average fitness. Regular walking or light hiking practice before the trip is recommended.

When is the best time to do the Ghorepani Poon Hill Trek?

The best seasons are:

  • Spring (March–May): Warm weather and blooming rhododendrons
  • Autumn (September–November): Clear skies and excellent mountain visibility
    Winter is possible but colder. Monsoon (June–August) is the least recommended due to rain and leeches.

Do I need a guide or porter to Ghorepani Poonhill Trek?

A guide is not mandatory, but highly recommended for a smoother, safer, and more culturally rich experience. Porters are also optional and can carry your bag, allowing you to enjoy the trek comfortably.

What permits are required?

You will need:

  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card (Trekkers’ Information Management System)

We at Adventure Friendship will arrange both permits for you as part of your Ghorepani Poonhill trekking package, so you don’t need to worry about the paperwork.

What kind of accommodation is available?

Trekkers stay in teahouses, which are simple mountain lodges offering private or shared rooms, basic bedding, and homemade meals. Some offer hot showers and Wi-Fi (at a small charge).

What should I pack for the Ghorepani Poonhill trek?

Essentials include:

  • Comfortable hiking boots and clothing
  • Warm layers (it gets cold in the mornings and evenings)
  • Rain jacket (especially in spring/summer)
  • Reusable water bottle & purification tablets
  • Sunscreen, hat, and sunglasses
  • Personal toiletries and small first-aid kit

A full packing list can be provided upon request.

Is there mobile network and internet access on the Ghorepani Poonhill Trek?

Yes, mobile coverage is available in most villages, and some teahouses offer Wi-Fi for a small fee. However, expect slower speeds and occasional outages in remote areas.

How do I get to the starting point of the Ghorepani Poonhill trek?

The trek usually starts with a 1.5 to 2-hour drive from Pokhara to Nayapul or Birethanti, followed by trekking. Pokhara is accessible by flight or road from Kathmandu.

Can children or older adults do this Ghorepani Poonhill trek?

Yes, the trek is suitable for children and older adults who are in good health. Many families with kids or senior travelers enjoy this route because of its manageable altitude and comfortable daily walking distances.

Are meals included on the trek?

If you go with a trekking package, meals are usually included. If trekking independently, meals are paid for at teahouses and include options like dal bhat (Nepali set meal), noodles, soup, pasta, pancakes, and more.

Is travel insurance required?

Yes, travel insurance is strongly recommended, especially to cover medical emergencies, trip cancellations, and evacuation if needed. Be sure the policy includes trekking coverage up to 3,500 meters.

What kind of wildlife or flora can I expect to see?

Expect to see:

  • Rhododendron forests (especially in spring)
  • Langurs (monkeys), Himalayan birds, and butterflies
  • Traditional farm animals and occasional mountain goats
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