The Annapurna Base Camp (ABC) Trek is one of Nepal’s most iconic and rewarding trekking adventures, ideal for nature lovers and mountain enthusiasts. This 14-day journey takes you from the vibrant streets of Kathmandu to the peaceful trails of the Annapurna Sanctuary, offering a rich blend of cultural immersion and high-altitude trekking.
The adventure begins in Kathmandu with a day of guided sightseeing, giving you a glimpse into Nepal’s cultural heritage before traveling to the scenic lakeside city of Pokhara. From there, your trek officially starts at Nayapul, gradually ascending through charming Gurung and Magar villages, lush rhododendron and bamboo forests, and terraced farmlands.
As you make your way to Annapurna Base Camp at 4,130 meters, you'll be treated to up-close views of some of the world’s most impressive Himalayan giants, including Annapurna I, Machhapuchhre (Fishtail), Hiunchuli, and Dhaulagiri. One of the trek’s highlights is the sunrise view from Poon Hill—a panoramic spectacle that paints the mountains in golden hues.
With an average hiking time of 5–7 hours per day, the trek allows for proper acclimatization and plenty of time to soak in the region’s natural beauty. You’ll be supported by experienced guides and porters, ensuring a safe and comfortable journey from start to finish.
Whether you’re seeking dramatic landscapes, rich cultural encounters, or simply the serenity of the mountains, the Annapurna Base Camp Trek delivers an unforgettable Himalayan experience.
Welcome to Nepal! Upon arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel. Pre-trek briefing with your guide.
Overnight: Hotel in Kathmandu.
Explore Kathmandu Valley with a full-day guided tour: visit Kathmandu Durbar Square, Swayambhunath Stupa, Patan Durbar Square, and Kumari Temple. Afternoon: trek briefing and gear check.
Overnight: Hotel in Kathmandu.
Drive to Pokhara along the Prithvi Highway. Enjoy views of rivers, villages, and terraced hillsides. Pokhara offers beautiful Himalayan views and a relaxing lakeside atmosphere.
Overnight: Hotel in Lakeside, Pokhara.
Morning drive to Birethanti (1-1.5 hrs), start trekking through lush forest and terraced villages. After passing Tikhedhunga and Hile, ascend steep stone steps to Ulleri.
Overnight: Guesthouse in Ulleri.
Trek through rhododendron and oak forests to Ghorepani. Enjoy panoramic mountain views and explore this vibrant Magar village.
Overnight: Guesthouse in Ghorepani.
Pre-dawn hike to Poon Hill for sunrise views over the Annapurna and Dhaulagiri ranges. Return for breakfast, then trek through forest trails to Tadapani.
Overnight: Guesthouse in Tadapani.
Descend through rhododendron forests to Chuile, then cross the river and ascend to Chhomrong. After descending to the Chhomrong Khola, climb up to Sinuwa.
Overnight: Guesthouse in Sinuwa.
Trek past Bamboo and Dovan, cross lush forests and waterfalls. Continue through Himalaya and Hinko Cave before reaching Deurali.
Overnight: Guesthouse in Deurali.
Ascend to Machhapuchhre Base Camp, then trek into the Annapurna Sanctuary to reach Annapurna Base Camp. Enjoy 360° views of snow-capped peaks.
Overnight: Guesthouse at Annapurna Base Camp.
Retrace your steps down through Deurali, Himalaya, and Bamboo. Enjoy a different perspective on the return route.
Overnight: Guesthouse in Bamboo.
Trek back to Chhomrong and descend steeply to Jhinu, home to natural hot springs. Enjoy a relaxing soak in the evening.
Overnight: Guesthouse in Jhinu.
Descend along the Modi Khola to Syauli Bazaar. Drive back to Pokhara via Nayapul (expect a bumpy road initially).
Overnight: Hotel in Lakeside, Pokhara.
Morning drive to Kathmandu. Enjoy a farewell dinner in the evening with your guide.
Overnight: Hotel in Kathmandu.
Transfer to Tribhuvan International Airport for your flight home or onward travel.
End of the journey.
Upon arrival at Tribhuvan International Airport, our representative from Adventure Friendship will greet you and transfer you to your hotel in Kathmandu. After check-in, you’ll meet your trek guide for a short briefing about the Everest Base Camp Trek. Take the rest of the day to relax and recover from your journey. Overnight in Kathmandu.
After breakfast, explore some of Kathmandu’s UNESCO World Heritage Sites. Visit Kathmandu Durbar Square, the historic royal palace of the Malla kings, and Kumari Ghar, home to the living goddess Kumari. Continue to Swayambhunath (Monkey Temple), a sacred Buddhist stupa offering panoramic views of the Kathmandu Valley. In the afternoon, you’ll meet with your trek leader to review gear and make final preparations for the trek. Overnight in Kathmandu.
Early morning transfer to the domestic airport for a scenic 30-40-minute flight to Lukla, the gateway to the Khumbu region. After landing, meet your porters and begin trekking through beautiful pine forests, descending gradually to Phakding along the Dudh Koshi River. Pass through Chheplung and Ghat villages. Overnight in Phakding.
Today’s trek takes you through lush forests and across suspension bridges over the Dudh Koshi. You’ll enter Sagarmatha National Park at Jorsale, then cross the Bhote Koshi River and climb a steep trail to reach Namche Bazaar, the vibrant trading town of the Khumbu region. Enjoy your first views of Mount Everest along the way (weather permitting). Overnight in Namche.
To aid acclimatization, we’ll spend an extra night in Namche. Hike up to Everest View Hotel (3,880m) for spectacular panoramas of Everest, Lhotse, and Ama Dablam. Optionally visit Khumjung village to see the famous “Yeti scalp” and the Hillary School, or explore the Sagarmatha National Park Museum. Overnight in Namche.
Descend to the Dudh Koshi and stop at Phunki Tenga for lunch. Then, ascend through rhododendron and pine forests to the spiritual heart of the Khumbu – Tengboche Monastery, the largest in the region. Enjoy breathtaking views of Everest, Nuptse, Ama Dablam, and Thamserku. Overnight in Tengboche.
Begin the day with a visit to Tengboche Monastery. Follow the trail through Debuche and cross the Imja Khola before reaching Pangboche, the highest permanently inhabited Sherpa village. Continue climbing gradually to Dingboche, a picturesque village with stone-walled fields and views of Island Peak. Overnight in Dingboche.
Enjoy a rest and acclimatization day. You can take a hike to Nangkartshang Peak (5,100m), offering excellent views of Makalu (8,481m), Ama Dablam, and Lhotse. This is a valuable day to let your body adjust to the higher altitude. Overnight in Dingboche.
Climb gradually to Dughla, then ascend steeply to the Thukla Pass, marked with memorials for climbers who lost their lives on Everest. Continue along the Khumbu Glacier’s moraine to reach Lobuche, with close views of Pumori and Khumbutse. Overnight in Lobuche.
Today is the highlight of the trek. Start with a short hike to Gorakshep (5,140m), drop your bags, and continue to Everest Base Camp along the Khumbu Glacier. Stand proud at the foot of Mount Everest, surrounded by ice towers, glacial formations, and climbers during peak seasons. After taking in the view and photos, return to Gorakshep for the night. Overnight in Gorakshep.
Rise early for a trek to Kala Patthar, the highest point of the trek and the best viewpoint of Mount Everest, Nuptse, Lhotse, and Pumori at sunrise. After soaking in the views and taking photographs, descend back to Gorakshep for breakfast and continue trekking down to Pheriche. Overnight in Pheriche.
Retrace your steps through Pangboche, Debuche, and Tengboche as you descend back into greener altitudes. Arrive at Namche Bazaar and enjoy a hot shower, local bakery, or even a massage to reward yourself. Overnight in Namche.
Begin your final trekking day with a steady descent through Monjo, Phakding, and other small villages. Cross suspension bridges, walk through forests, and arrive in Lukla, where you can celebrate your successful Everest Base Camp journey with your team. Overnight in Lukla.
Take a scenic morning flight back to Kathmandu (or Ramechhap, depending on the season and flight operations). Upon arrival, transfer to your hotel. The rest of the day is free to explore Thamel, do last-minute shopping, or simply relax at a rooftop café. Overnight in Kathmandu.
Your unforgettable Everest Base Camp adventure comes to an end today. We will transfer you to the airport for your flight home or onward journey. We hope you leave with incredible memories and a sense of accomplishment. Namaste!
Upon arrival at Tribhuvan International Airport, meet our representative for a warm welcome. Transfer to your hotel. Overnight in Kathmandu.
After breakfast, enjoy a scenic 8-hour drive through winding mountain roads to Syabrubesi, the trek’s starting point. Overnight in Syabrubesi.
Trek past Wangal village and gradually climb to Khanjung village. Continue through lush forests and small settlements until you reach Lama Hotel. Overnight at Lama Hotel.
Follow the trail through rhododendron and oak forests to Ghoratabela. Continue climbing gently into the beautiful Langtang Valley. Overnight in Langtang.
A pleasant trek leads you to Kyanjin Gompa, surrounded by snow-capped peaks. The village offers a spectacular view of the Langtang Lirung range. Overnight in Kyanjin.
Morning hike to Cherko Ri (5,000 m) for panoramic views of the Langtang Himalayas. Return to Kyanjin for the night.
Retrace your steps, enjoying different perspectives of the mountains and valleys. Overnight at Lama Hotel.
Trek back through forests and villages to Syabrubesi. Overnight in Syabrubesi.
Drive back to Kathmandu. Rest and relax in the afternoon. Overnight in Kathmandu.
Transfer to the airport for your onward journey.
Since opening to trekkers in 1977, the Annapurna Circuit Trek has earned a legendary reputation as one of the world’s greatest long-distance trekking routes. This two-week Himalayan journey leads you through an extraordinary range of landscapes—from lush subtropical forests and terraced farmland to high alpine meadows and the arid, windswept valleys of the trans-Himalayan region.
The trek begins in the lower elevations of the Annapurna region, where you'll pass through traditional villages, cross suspension bridges over glacial rivers, and experience the cultural richness of Gurung, Thakali, and Tibetan-influenced communities. As the trail ascends, you’ll be surrounded by breathtaking views of towering peaks, including Annapurna, Dhaulagiri, and Manaslu.
The highlight of the trek is the challenging ascent to Thorong La Pass (5,416 m)—the highest point on the route. From here, you're rewarded with sweeping views of the Himalayas and a profound sense of accomplishment. The journey then descends into the mystical region of Mustang, offering a stark contrast in landscape and culture.
Along the way, you’ll soak in natural hot springs at Tatopani, enjoy a spectacular sunrise from Poon Hill, and eventually conclude your adventure in the peaceful lakeside city of Pokhara.
Please note: While recent road construction has affected portions of the original trail, our carefully designed itinerary avoids these roads wherever possible to ensure a truly immersive and authentic trekking experience.
Whether you're drawn by the diverse scenery, the cultural richness, or the challenge of high-altitude trekking, the Annapurna Circuit offers a deeply rewarding and unforgettable Himalayan adventure.
Upon arrival at Tribhuvan International Airport in Kathmandu, our representative will warmly greet you and escort you to your hotel in a private tourist vehicle. In the evening, we’ll host a short pre-trip briefing where you’ll meet your trekking guide and get answers to any last-minute questions.
Overnight at a 3-star hotel in Kathmandu.
Begin the journey early with a scenic drive along the Prithvi Highway to Besisahar, followed by an off-road adventure through forested hills and riverside trails to Dharapani. Enjoy stunning views of Annapurna II, Manaslu, and Lamjung Himal en route.
Overnight at a guesthouse in Dharapani.
We start our trek today, hiking through dense pine forests, cascading waterfalls, and terraced fields. Chame, the administrative center of Manang, greets us with magnificent views of Lamjung Himal and Annapurna II.
Overnight at a guesthouse in Chame.
Today’s trail offers a blend of natural beauty and cultural insights. We pass through apple orchards, cross suspension bridges, and admire the striking Paungda Danda rock face before arriving in Upper Pisang with dramatic views of Annapurna II.
Overnight at a guesthouse in Upper Pisang.
An early start rewards you with stunning sunrise views. The high trail to Ngawal offers panoramic mountain vistas and a more adventurous route. Ngawal is a traditional village with stone houses and spectacular views of Annapurna and Pisang Peak.
Overnight at a guesthouse in Ngawal.
We descend slightly through the mystical village of Bhraka, famous for its ancient monastery. The trail leads to Manang, a lively settlement with excellent amenities and surrounded by towering peaks.
Overnight at a guesthouse in Manang.
Today is dedicated to acclimatization. You can explore the village, visit the Gangapurna Glacier Lake, and hike up to the viewpoint for stunning panoramas of Annapurna III, Gangapurna, and Tilicho Peak.
Overnight at a guesthouse in Manang.
We ascend steadily through alpine meadows and scrubland, spotting grazing yaks and wildlife along the way. The scenery transitions to high-altitude landscapes as we reach Yak Kharka.
Overnight at a guesthouse in Yak Kharka.
We continue our journey through rugged terrain to reach Thorong Phedi, the base camp before the pass. The views of Chulu and surrounding peaks are spectacular.
Overnight at a guesthouse in Thorong Phedi.
A pre-dawn start is necessary to cross the majestic Thorong La, one of the world’s highest trekking passes. From the top, soak in sweeping views of the Annapurna and Dhaulagiri ranges. Descend to the spiritual town of Muktinath, sacred to both Hindus and Buddhists.
Overnight at a guesthouse in Muktinath.
Enjoy a scenic drive through the windswept Kali Gandaki Gorge, the deepest in the world. En route, pass through Jomsom and the charming villages of Kagbeni and Marpha. Reach Tatopani, known for its natural hot springs.
Overnight at a guesthouse in Tatopani.
A well-deserved rest day! Relax and rejuvenate your muscles in the healing hot springs, enjoy fresh local food, and soak up the tranquil riverside atmosphere.
Overnight at a guesthouse in Tatopani.
Today we ascend through lush rhododendron and oak forests, crossing small streams and traditional Magar villages to reach Ghorepani. The village offers a panoramic Himalayan backdrop and is the gateway to Poon Hill.
Overnight at a guesthouse in Ghorepani.
An early morning hike to Poon Hill reveals a breathtaking sunrise over the Annapurna and Dhaulagiri ranges. After breakfast in Ghorepani, descend through scenic forests and terraced fields to Birethanti. Then, drive to Pokhara.
Overnight at a 3-star hotel in Pokhara.
After breakfast, drive back to Kathmandu via tourist bus. Enjoy one last scenic ride through hills and river valleys. In the evening, we host a special farewell dinner to celebrate your journey.
Overnight at a 3-star hotel in Kathmandu.
Our representative will transfer you to the airport for your onward flight. Thank you for joining us for the Annapurna Circuit adventure. We hope to see you again!